Active Enfield are encouraging everyone to be more active with their latest campaign ‘Move More Enfield’. The message is simple: being more active even for just 10 minutes, 3 times a day can significantly improve your health and wellbeing. The campaign is not just about getting adults active, it is also about getting kids moving as well. For children the advice is that 60 minutes of activity on a daily basis can help maintain a healthy lifestyle into adulthood. Use #MoveMoreEnfield to tell us what you’re doing to move more, share your activities and inspire others.