Our Energise Enfield programme is designed to help people who would like to get more active and need some help and encouragement to do so.
We run the programme in partnership with our Leisure Centre partners Fusion. This term we are offering two programmes "Women Get Active" and "Active With Ease". Take a look on what we have on offer this season.
Women Get Active
This Programme provides local women with the opportunity to take part in a range of fitness classes delivered by female instructors and will take place within local community settings in Enfield
Active With Ease
This Programme is for adults who have health issues which could include Diabetes, Controlled Heart Conditions, Joint Pain, High Blood Pressure, Depression or Anxiety, supervised by a qualified instructor/coach.